cannellini bean & roasted garlic soup

January 18, 2007 at 7:44 pm (beans, recipes, soup) (, , , , )

beans over bedstybeans & glow ivfloating

  • cannellini beans
  • dried rosemary
  • dried oregano
  • 2 bulbs of garlic
  • water
  • veggie stock
  • white wine
  • sage
  • rosemary

to cook the beans

Pick over the dried cannellini beans: run your fingers over and through them in a colander, bowl or on a cookie sheet, looking for & tossing beans that are shriveled or darkened. You can be more or less meticulous about this based on time & personality. At minimum, make sure there are no pebbles or grit.

Rinse the beans in cold water a few times then soak them, covered generously with cold water, overnight. The following day, dump the beans into a colander and rinse them a few times.

Transfer to a large, sturdy pot and add water. Cannellinis, like most beans, take 3 cups of water per cup of dried beans. Bring to a low boil, angle the lid to only partially cover the pot, and let simmer away. Toss in a small handful of dried rosemary and oregano. Cook the cannellinis for about 45 minutes. The beans should be just about tender but not quite as done as you’d like them if you were going to eat them right away.

Reserve 2 cups or so of the broth; pour it into a measuring cup or other container. Drain the beans. Let cool and toss with olive oil. Stash any beans you aren’t using immediately in the fridge until you are ready to use them.

to make the soup
Roast one bulb of garlic. Rub off the top layers of papery skin, slice the top and bottom flat, set it in a square of foil, drizzle with your best olive oil. Seal the foil and roast in a 375 degree oven for about an hour, until it is soft and carmelly.

If you are cooking beans and making soup all in one go then start the garlic before you start the beans. This creates time for it to cool for handling.
Peel and mince 4 cloves of garlic. Mince about 2 tablespoons worth of rosemary and sage.

Now it gets tricky – put everything in the pot and simmer for hours.
In a big, heavy pot, combine about 4 cups of the beans with 2 cups of veg broth, 2 cups of wine and 2 cups of water. Add the minced garlic. Over medium-high heat and covered, bring the soup to a boil. Reduce the heat and simmer.

Reserve some of the oil from the roasted garlic to drizzle over the soup later then squeeze the roasted garlic cloves into the pot. Cook for at least an hour; you want the level of the soup to drop a few inches. Add more liquid if you like. Stir lazily but frequently with a wooden spoon, squishing some of the beans against the side of the pot to mush them. Mashing the beans thickens your soup, so mush more or less depending on your personal tastes. If it is a fancy sort of occasion and you have the equipment – you could run the whole lot through a blender for a beautiful, velvety white soup. You might want to keep out the fresh herbs and stir them in after you’ve reheated the puree.

To serve as they would in Tuscany, ladle over a slab of toasted Italian bread and drizzle with the garlic oil. I humbly recommend a rosemary loaf or sourdough.

1 Comment

  1. summer strudel « Radical Muffin said,

    [...] cup pre-cooked cannelloni beans, tossed with olive oil, salt, and pepper, [...]

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